Water for Health: It is a simple principle that we drink water when we are thirsty, it is not enough to do this all the time. Shouldn't our water needs be decided based on our physical activity, climate, season, food eaten... and so on?

Discover the hidden health benefits of owning a pet! From reducing stress to fighting depression, find out how our furry friends improve our physical and mental health. Explore the profound impact of pet companionship on heart health, mood enhancement, an...